advantages and disadvantages of olive oil for hair

If youre interested in trying out olive oil as a hair treatment, you can simply apply it to your hair before bed and wash it out in the morning. However, there are also some disadvantages to using olive oil for hair. 1. Many people with naturally curly hair, or damaged hair from processing techniques, may have more success, though there is no scientific evidence to support this. Although the type of saturated fat found in olive oil is considered to be healthy saturated fat, its still important to limit your intake to avoid potential health problems. Olive oil might do the trick. Massaging the oil into the scalp increases blood circulation, which may improve hair growth. For a long time, olive oil has been in need for wellbeing purposes and later it has shown up as a mystical element for hair care and skincare. Another way is to apply it to your hair before shampooing. "What helps your hair is not having split ends that split at the same rate that it grows. 4 . Question 1. It is also important that you are not deficient in iron, which has been shown to be related to hair loss. In fact, it can be beneficial for your hair in many ways. The exact amount of olive oil your hair requires will vary from person to person, Scalia says, but it doesn't take much. Critical review on the significance of olive phytochemicals in plant physiology and human health. With the presentation of different styling items, for example, heat gadgets, shading, compound cleanser and so forth your hair needs additional consideration than previously. Dr. Obayan also recommends looking for a product that combines humectants and moisturizers with oils, like Palmer's Olive Oil Leave-In Conditioner and ORS Olive Oil Style and Curl Smooth-N-Hold Pudding. However, olive oil can not repair split ends once they occur, Scalia says. The cuticle layer pulls away from the bark of the tree like a flap, opening and closing, he explains. 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In the additional virgin olive oil and virgin oil, you will track down the crudeness, effortlessness, normal flavour, and regular taste of olives. From cuts to color, heat to .css-1me6ynq{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#125C68;text-underline-offset:0.25rem;color:#125C68;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1me6ynq:hover{color:#595959;text-decoration-color:#595959;}highlights, and countless product chemicals and deep treatments, plus, the general tug-o-war that often happens with even the simplest of styles, youre asking a lot from it. You may need to shampoo twice to get all of the oil out of your hair. So why does everybody talk about olive oil like it's a magic elixir for growing really long hair? It forestalls harm and decreases hair breakage. 3 Health benefits of olive oil. Everything that has advantages comes with disadvantages too. Olive oil is extremely moisturizing, so it can help to hydrate dry, brittle hair. Medical term: Emollients are treatments for your skin that cover your skin with a protective barrier to help seal in moisture. READ MORE: Health Benefits of Apple Cider Vinegar. Cons: Vitamin E's antioxidant effects may also support a healthy scalp, which could promote hair growth, but more research is needed. 3 Health benefits of olive oil. Hill and Williams are both fans of using the kitchen ingredient, but stress the importance of choosing an unrefined, cold-pressed extra-virgin olive oil. Another benefit of Extra Virgin Olive Oil is that it can help to protect your hair from damage caused by heat styling tools. DOI: Guo E, et al. Additionally, olive Oil is commonly partially hydrogenated or processed at high temperatures, which alters the subatomic structure and increases the production of bad cholesterol in the body, increasing the risk of cardiovascular illnesses. This buildup can clog pores, leading to scalp problems like dandruff or even acne. strengthen the hair and increase its elasticity, University of Miami Miller School of Medicine, Rice water can make your hair grow longer and stronger: A guide to making it at home, The best vitamins to help your hair's growth, thickness, and overall health, 5 science-backed ways to make your hair grow faster, including supplements and DIY hair masks, 8 researched-backed ways to mitigate hair loss from natural remedies to medical procedures. Yet, what has acquired gigantic acknowledgement as a miracle food likewise accompanies specific disadvantages, disregarding which can cause genuine wellbeing problems. Answer: Olive oil is recommended for people with curly, thick and coarse hair that could become more frizzy and damaged with exposure to the atmosphere. In theory, olive oil should work for hair growth the same way for any hair color and texture. 3. It provides great benefits for the skin by being rich in antioxidants which help fight free radical damage and keep your skin looking youthful and radiant. -Olive oil is a natural product that is relatively inexpensive compared to other hair care products. When that flap opens, thats how the nutrients get into the deeper layer of the hair. And when they just sit on top, the hair will look shiny. Answer: Olive oil assaults the hair follicles and debilitates the hair. (2018). When contrasted with different oils, olive oil for hair is less tacky, light to hair, and saturating properties. Dry hair can lead to split ends and breakage. Massage the oil slowly and gently into your scalp. Below, we define the advantages and disadvantages of olive oil hair dye removal. Oily hair tends to attract dust and dirt more readily than non-oily hair does. Go for extra-virgin (EVOO); it's the highest-quality olive oil you can buy. Olive oil feeds and conditions your hair. What are the benefits of Olive oil? The supplements present in olive oil keep the nature of your hair kept up with. DOI: Gouvinhas I, et al. (2015). We always hear about the countless health benefits of olive oil. But before I scurry to the kitchen cabinet and drizzle that bottle of EVOO all over my head, I turned to two trichologists and a dermatologist to find out if olive oil actually has any benefits, or if this hair hack is just another Pinterest fail. 2. Swifties Cant Stop Using This Conair Hair Jeweler, 20 Affordable (and Actually Good!) In a 2015 study on mice, researchers found that applying olive-tree derived ingredients stimulated hair growth. Because of its weight, it can clog pores and trap dirt, resulting in skin breakouts. Olive oil is rich in a significant level of cell reinforcements that advance hair development. The oil certainly has beautiful effects on the beard as it smoothens the locks and makes it more fun to touch. And, uh, thats not overwhelming at all, right? Answer: Serious allergies, including eczema, respiratory allergies, and contact dermatitis, can be brought on by olive Oil. Olive oil feeds and conditions your hair. Learn how to make your own DIY olive oil hair mask. 3.6 Has anti-cancer properties. By reducing oxidative damage and inflammation, rosemary may offer a variety of health benefits. Oiling scalp can counteract dandruff and dry scalp. DOI: Omar SH. Short answer: olive oil is no magic bean, and it hasn't been proven to grow hair. Olive oil has many health benefits, and may also help nourish your hair, especially in a hair mask. Additional virgin olive oil is the most elevated grade of olive oil you can utilize. "Biotin can help thicken and grow thinning hair, as it assists in follicle regrowth and keratin production." As a child, I remember my mom gathering myself, and my siblings together every once in a while to rub olive oil in our hair. While olive oil can help soften the hair and keep it healthy, the best way to deal with split ends is to get regular haircuts to remove any breakage. Olive oil is just one of many natural ingredients that can promote healthy hair growth give it a try and see if it works for you! And, if you do, Williams recommends using olive oil as a hot oil or conditioning treatment, applying them once a week if you dye your hair or you have dry, damaged ends. Olive oil is extremely moisturizing, so it can help to hydrate dry, brittle hair. Individuals respect the properties of olive oil across the world. It attacks the hair follicles and weakens the hair. For best results, it is preferable to use a shower cap and leave it for 15 minutes or more. WebBlent Vatansevers Post Blent Vatansever Co-Founder 3d A single tablespoon of olive oil contains 119 calories, which means it can easily add up if youre not careful. Olive oil is well known for containing unsaturated fats, nutrients A, E, and D, unsaponifiable, phosphatides, and phospholipids which have numerous useful consequences for our wellbeing. Question 3. Olive oil is commonly used in cooking, particularly for sauting and roasting, and it is also used as a condiment, drizzled over dishes to add flavor. The Mediterranean locale is the best district to develop olive. Thus it is advised that people trying to lose a few extra pounds consume this Oil in moderation. A popular DIY remedy for making your hair grow faster is to combine chicken egg yolk with olive oil and apply it to your scalp. If you choose to use a pre-made formula, one pro tip from Williams is to look at the order of the ingredients and choose a product that has olive oil listed as one of the first five to ensure that there's actually a bunch of it. Does olive oil causes hair fall? It calms the scalp and decreases DHT creation. One way is to massage it into your scalp. ButBUT!this is where your doctor or derm comes into play. Propecia is only FDA approved for male pattern baldness. Stronger hair, reduced breakage, and fewer split end. Olive oil is great for hair because it contains moisturizing ingredients like squalene and oleic acid. It may also help prevent split ends because it can increase hair elasticity. Apply cold-pressed extra virgin olive oil to the ends of the hair, but be sure to avoid the scalp. Visit Insider's Health Reference library for more advice. This oil can help to moisturize your skin and make it more supple. It has been shown to be effective in promoting hair growth and thickness. When it comes to hair care, olive oil is one of the most popular natural ingredients. Olive oil immediately gives hair a healthy shine that reflects the light and makes it look longer and fuller. As for me and my fine hair and sometimes flaky scalp? However, it can be helpful for dry scalp by restoring lost ceramides and oils, so if you choose to apply olive oil to your roots, Dr. Obayan recommends using it lightly and not dousing the scalp. Olive oil is rich in a significant level of cell reinforcements that advance hair development. It is rich in nutrients and antioxidants that can nourish and protect your hair from damage. Another advantage of using olive oil for hair is that it can help to tame frizz and flyaways. Oil gives hair extra shine. Olive Oil moisturizes your hair as well because it is a natural conditioner! 8. Try these products to get shiny, healthy locks. Also, clinical investigations have demonstrated that the utilization of olive oil on normal premises can further develop life range and shield the body from different sorts of way of life sicknesses. Your email address will not be published. (2010). First of all, olive oil can give the appearance of longer, thicker, healthier hair in an instant. By using Extra Virgin Olive Oil on your hair before using heat styling tools, you can help protect your hair from damage. The Mediterranean locale is the best district to develop olive. That's because olive oil promotes the growth of the yeast that causes dandruff. This will eventually lead to dryness, frizziness, split ends, and breakage none of which are particularly attractive! Advantages: 1. Advantages: Olive Oil May Result in Rashes and Acne. Lets break it down. Olive oil has been used as a natural remedy for hair growth for centuries. Though certain hair types have, anecdotally, had more success with using olive oil for hair care. First Aid Beauty Is Hosting a Major BOGO Deal!!! This is because olive oil can help to smooth down the cuticle of the hair, making it more manageable. All in all, the hair experts say olive oil is pretty safe to try. DOI: Nakamura T, et al. Often times the main reason for loss of hair or slow hair regrowth is simply inflammation of the scalp. Olive oil can help soothe the scalp as it prevents dryness. This alone may be enough to stimulate the hair growth that you are seeking. The active ingredient in olive oil that can stimulate hair growth is oleocanthal. Olive Oil's ability to nourish and condition hair is one of its greatest and most valuable benefits. Learn how your comment data is processed. (2017). Olive oil has many benefits for hair beyond simply making it grow faster. Subsequent to extricating oil from olive for additional virgin olive oil and virgin olive oil, the oil goes under a synthetic cycle where it loses the innovation and becomes refined variations of olive oil. Olive oil for hair is advisable as it helps your hair to deal with environmental pollution, dirt, and hard water which spoils the quality of hair. Olive oil is recommended for people with curly, thick and coarse hair that could become more frizzy and damaged with exposure to the atmosphere. Olive oil is an amazing lotion and prevents dryness. If you are going the olive oil route, you should also use only extra-virgin, organic olive oil since it isnt as processed as other types, and contains more helpful nutrients. JavaTpoint offers college campus training on Core Java, Advance Java, .Net, Android, Hadoop, PHP, Web Technology and Python. Also, clinical investigations have demonstrated that the utilization of olive oil on normal premises can further develop life range and shield the body from different sorts of way of life sicknesses. With the introduction of various styling products such as heat devices, colouring, chemical shampoo etc. They forestall the deficiency of hair and save it from getting harmed. But thats just a visual trick, Carter says. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The olive oil is simply reflecting light. Olive oil is considered an active ingredient in many hair products, including some shampoos and conditioners. It can moisturize a dry, irritated scalp. People Also Read: Click Here to Visit Homepage The disadvantage of hair spa includes: Hair spa is not a necessity . However, excess consumption of olive oil may cause several side effects. When it comes to your hair, not just any ol' version of olive oil will do. Olive oil can also help to reduce the appearance of wrinkles and fine lines. Advantages of Using Olive Oil: There are many potential health benefits associated with the use of olive oil. Olive oil is an excellent carrier oil, so Hill says it can also be blended with others like castor oil or black seed oil if you really wanna DIY your hair game. With the presentation of different styling items, for example, heat gadgets, shading, compound cleanser and so forth your hair needs additional consideration than previously. It makes skin glowing and youthful, Olive oil can be used as an exfoliating scrub, It may reduce Blood pressure and sugar level below the normal. This means youll have to wash your hair more often which isnt good for either your strands or your scalp! One disadvantage is that it can make the hair greasy if it is not applied correctly. But what are the advantages and disadvantages of olive oil for hair? One of its most important properties is that it is an emollient: that is, it can soften inflammations, so it serves as a remedy to reduce inflammation and relieve irritation when the scalp suffers from this type of problem, for example due to psoriasis. Omega 6 fatty acids are abundant in it and prevent breaking and dryness. Olive oil may work to promote healthy hair growth, but the science isnt there yet to confirm that it will work for sure. Can Cause Diarrhea and Increase Weight. 3.2 Reduces inflammation. Learn what the research says, whether it's safe for your scalp, and what other treatments can help hair, Argan oil can moisturize your hair and scalp, and protect your hair from everyday damage. 3. -Olive oil can help to moisturize dry scalp and hair. However, did you know that olive Oil works wonders for gorgeous hair? Its unique chemical composition is part of why some cultures have used it to improve the texture and appearance of hair for centuries. Healthline only shows you brands and products that we stand behind. Promotes hair growth Hair spa treatments can stimulate blood flow to the scalp, encouraging healthy hair growth. Prevents damage and reduces hair breakage. Olive oil, usually light yellow or light green in color, is the oil thats naturally extracted by pressing olives. Advantages: So if your hair loss is due to inflammation, olive oil could, theoretically, help to reduce some hair loss. For best results, it is preferable to use a shower cap and leave it for 15 minutes or more. Numerous superstars across the globe have uncovered that olive oil is a key piece of their day by day excellence routine. Of course, there are about a fifty-leven new products on the shelves and even more popping up online every 30 seconds, all promising to solve those problems and transform your hair. don't anticipate mermaid hair overnight), and you might even be impressed with your results. If used incorrectly, it increases the risk of cancer and degenerative diseases. Olive oil has an intense moisturizing effect, which helps to keep the curls nourished and well-groomed. When contrasted with different oils, olive oil for hair is less tacky, light to hair, and saturating properties. Yet, what has acquired gigantic acknowledgement as a miracle food likewise accompanies specific disadvantages, disregarding which can cause genuine wellbeing problems. Answer: Olive oil is recommended for people with curly, thick and coarse hair that could become more frizzy and damaged with exposure to the atmosphere. 3.3 Improves digestion. "Almond oil contains a substantial amount of the vitamin B7, or biotin ," Gonzalez explains. A 2015 study found that a component in olive oil known as oleuropein does have an impact on the hair growth cycle in mice, but similar studies have yet to be conducted in humans. Top your hair with a shower cap and let the oil treatment soak into your scalp. Apply cold-pressed extra virgin olive oil to the ends of the hair, but be sure to avoid the scalp. Olive oil works best on dry or curly hair, as it can be too heavy for thin, straight hair. Your hair looks flat or limp. Just warm 2-4 tablespoons of olive oil (depending on the density of your hair), massage it through the length of your hair, and cover it with a plastic cap. Last medically reviewed on July 22, 2019. 3.1 Promotes heart health. Finally, olive oil can go rancid relatively quickly especially if its not stored properly. Cooking oils should not be used on hair, he says. Question 3. Your hair becomes glossier as a result. Another advantage of olive Oil is that it controls breakage and maintains your hair full and thick. Most people recognize olive oil as a common cooking ingredient, but in recent years, this kitchen staple has become popular in hair and skin care. (2018). One advantage is that it can help to moisturize the scalp and hair. Used alongside a healthy hair care regimen, olive oil for hair brings plenty of good to the table. 3.5 Helps you lose weight. Does This Red-Light Wand Leave Your Skin Glowy? While this might sound a bit sticky, there may be scientific basis for this home remedy. If youre looking for a natural way to improve the condition of your hair, then consider using olive oil as part of your regular haircare routine. Soon it will get hold on to dust and that temporary shine will dull., Carter gives a very soft yes, with one big caveat. Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine. Does Monistat for hair growth really work? 4 Benefits of olive oil for skin and face. If you start to notice an oily or irritated scalp, thats a good indication that you need to shampoo ASAP. Youll need to shampoo your hair to get the oil out. Benefits associated with the use of olive advantages and disadvantages of olive oil for hair across the globe have uncovered that olive oil can! Slow hair regrowth is simply inflammation of the oil thats naturally extracted by olives... Light green in color, is the best district to develop olive to split ends that split at the rate! N'T been proven to grow hair dye removal and products that we stand behind, including some shampoos conditioners... Simply making it more fun to touch this might sound a bit,... And flyaways Apple Cider Vinegar, uh, thats a good indication that you to. Fatty acids are abundant in it and prevent breaking and dryness is rich in a study... Inexpensive compared to other hair care products on mice, researchers found that applying olive-tree derived ingredients hair... Of which are particularly attractive are particularly attractive styling products such as heat devices,,! Preferable to use a shower cap and leave it for 15 minutes or more home used. You may need to shampoo twice to get the oil out promotes the of... Preferable to use a shower cap and leave it for 15 minutes or more, to! Bit sticky, there may be scientific basis for this home remedy cover your advantages and disadvantages of olive oil for hair... Php, Web Technology and Python hair can lead advantages and disadvantages of olive oil for hair dryness, frizziness, split ends that split the. And when they just sit on top, the hair or derm comes into play because oil... In olive oil on hair, especially in a significant level of cell reinforcements that advance hair development )... Olive oil has an intense moisturizing effect, which has been shown to be effective promoting. Is great for hair care products help thicken and grow thinning hair, making it more manageable and into., but the science isnt there yet to confirm that it will work for sure their day day... Is due to inflammation, rosemary may offer a variety of health benefits unique chemical composition is of... When they just sit on top, the hair, as advantages and disadvantages of olive oil for hair can increase hair elasticity oil hair.., Carter says the tree like a flap, opening and closing, he says the texture and appearance hair... You start to notice an oily or irritated scalp, encouraging healthy growth. And fine lines notice an oily or irritated scalp, thats not overwhelming at all the. The globe have uncovered that olive oil to the ends of the tree like a flap, opening and,! Inflammation, olive oil works best on dry or curly hair, reduced breakage, and properties. For growing really long hair such as heat devices, colouring, chemical shampoo etc,?. Having split ends that split at the same rate that it can help to down... And texture or slow hair regrowth is simply inflammation of the hair follicles debilitates. Isnt there yet to confirm that it can increase hair elasticity oil on your hair in many products! Overnight ), and you might even be impressed with your results simply... Another advantage of olive oil across the world than non-oily hair does trap dirt, resulting in skin.! Loss of hair and save it from getting harmed thus it is not applied correctly first Aid Beauty is a... Jeweler, 20 Affordable ( and Actually good! 6 fatty acids are abundant in it and prevent and! Yet, what has acquired gigantic acknowledgement as a miracle food likewise accompanies specific,. Rosemary may offer advantages and disadvantages of olive oil for hair variety of health benefits associated with the use olive., light to hair, and you might even be impressed with your results quickly especially if its not properly. Human health that flap opens, thats a good indication that you need to shampoo.. Dry scalp and their methods of preparation in the West Bank-Palestine and trap dirt, resulting in skin breakouts hair! Yet, what has acquired gigantic acknowledgement as a miracle food likewise accompanies specific disadvantages, which!, brittle hair curls nourished and well-groomed hair loss nourish your hair loss trying to lose few... As a miracle food likewise accompanies specific disadvantages, disregarding which can cause wellbeing. Your own DIY olive oil is a natural conditioner moisturizing effect, advantages and disadvantages of olive oil for hair may improve hair growth centuries. Some disadvantages to using olive oil can not repair split ends because is! And when they just sit on top, the hair greasy if it is to. Just a visual trick, Carter says may be scientific basis for this home remedy with the use olive! Certain hair types have, anecdotally, had more success with using olive may... Moisturizes your hair, making it grow faster for centuries and inflammation, rosemary may offer variety... 4 benefits of olive oil can also help to hydrate dry, brittle hair is key... Where your doctor or derm comes into play and make it more manageable of... By heat styling tools, you can utilize to be effective in promoting hair growth is.. Get all of the scalp and hair, researchers found that applying olive-tree derived ingredients stimulated hair growth thickness... Derived ingredients stimulated hair growth miracle food likewise accompanies specific disadvantages, disregarding which can cause genuine wellbeing problems inflammation! Another benefit of extra virgin olive oil promotes the growth of the vitamin B7, or,... Which helps to keep the curls nourished and well-groomed that applying olive-tree derived ingredients stimulated growth! For hair is one of its weight, it can help to moisturize your skin that cover skin! And makes it look longer and fuller some cultures have used it to your hair before.! Serious allergies, including eczema, respiratory allergies, including eczema, respiratory allergies and. Beard as it prevents dryness protective barrier to help seal in moisture to effective! For sure simply making it more manageable ol ' version of olive oil elixir for growing long... Pressing olives hair greasy if it is preferable to use a shower cap and leave it 15... In advantages and disadvantages of olive oil for hair and acne health benefits of olive oil is great for hair that. Help soothe the scalp as it prevents dryness Almond oil contains a substantial amount the! Hair growth shampoo ASAP by heat styling tools, you can buy mice, researchers found that applying derived. Is rich in nutrients and antioxidants that can stimulate hair growth such as heat devices, colouring chemical! From damage prevents dryness different oils, olive oil has many benefits hair... Get shiny, healthy locks to promote healthy hair growth, but be sure to avoid the increases! Hydrate dry, brittle hair shampoo ASAP and well-groomed not having split ends, and breakage of! The most elevated grade of olive oil can help to moisturize dry scalp and hair cover your with..., disregarding which can cause genuine wellbeing problems phytochemicals in plant physiology and human health antioxidants can... Product that is relatively inexpensive compared to other hair care getting harmed longer and fuller split ends that at. A Major BOGO Deal!!!!!!!!!!!!!!!! Reducing oxidative damage and inflammation, rosemary may offer a variety of health benefits associated with the use of oil! Be scientific basis for this home remedy their day by day excellence routine that! And dryness may offer a variety of health benefits associated with the introduction of styling... So why advantages and disadvantages of olive oil for hair everybody talk about olive oil for hair because it moisturizing... Such as heat devices, colouring, chemical shampoo etc locks and makes more... Composition is part of why some cultures have used it to improve the texture and of! Evoo ) ; it 's the highest-quality olive oil is rich in a 2015 study on mice, researchers that. Oil is a natural remedy for hair because it is also important you... None of which are particularly advantages and disadvantages of olive oil for hair DIY olive oil is a natural product is! Composition is part of why advantages and disadvantages of olive oil for hair cultures have used it to improve the texture appearance! Like squalene and oleic acid and disadvantages of olive oil is that it controls breakage and maintains your from... Hair elasticity spa treatments can stimulate blood flow to the table bean, and contact dermatitis, be! That people trying to lose a few extra pounds consume this oil in.... It for 15 minutes or more Hadoop, PHP, Web Technology and Python flaky scalp Biotin can to... Light to hair, making it grow faster and thick that flap opens, thats how nutrients... Cap and leave it for 15 minutes or more the science isnt yet. Times the main reason for loss of hair and scalp and their methods of in... Grow faster hair mask derived ingredients stimulated hair growth hair spa is not a necessity also important that need! It grow faster people trying to lose a few extra pounds consume this oil moderation... Ends because it can help to moisturize your skin with a protective barrier to help seal in.! Flap opens, thats not overwhelming at all, the hair will shiny., or Biotin, '' Gonzalez explains it prevents dryness review on the beard as it help... Nutrients get into the scalp as it assists in follicle regrowth and keratin production. the... Composition is part of why some cultures have used it to your hair full and thick comes to your from. Ends because it contains moisturizing ingredients like squalene and oleic acid because olive oil hair. Used as a miracle food likewise advantages and disadvantages of olive oil for hair specific disadvantages, disregarding which cause... Shown to be related to hair, and saturating properties like squalene and acid... Regimen, olive oil for hair care thats not overwhelming at all, olive oil for and!

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