Vous pouvez attendrir de la viande de plusieurs manières, en vous servant d’un maillet, de la chaleur ou d’une marinade.
Il est aussi possible d'attendrir une viande en la faisant mariner au moins 24 heures dans une purée de kiwi, d'ananas ou de papaye. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/bd\/Tenderize-Meat-Step-1-Version-4.jpg\/v4-460px-Tenderize-Meat-Step-1-Version-4.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Tenderize-Meat-Step-1-Version-4.jpg\/v4-728px-Tenderize-Meat-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"
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<\/div>"}Attendrir la viande avec une marinade et des fruits{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/4\/4c\/Tenderize-Meat-Step-7-Version-4.jpg\/v4-460px-Tenderize-Meat-Step-7-Version-4.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4c\/Tenderize-Meat-Step-7-Version-4.jpg\/v4-728px-Tenderize-Meat-Step-7-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"
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<\/div>"} Si vous n'avez pas cet instrument chez vous, servez-vous d'un couteau pour couper perpendiculairement les fibres de la viande.
Essuyez avec un chiffon doux et rincez à l’eau chaude. Ôtez la viande du bol.
Essuyez avec un chiffon doux et rincez à l’eau chaude. Ôtez la viande du bol.