BirthME, Doulas

Reg. Many people who turn vegan are first drawn to it because they … According to a study published in the American Journal of Cardiology, a low-fat vegetarian diet reduces LDL by 16 percent, but a high-nutrient vegan diet reduces LDL cholesterol by 33 percent.

Veganism used to be viewed as a hippie thing, but now the lifestyle is totally mainstream. They're denied everything natural to them," says "Pigs never get to take a breath of fresh air or nurture their young, cows are in such terrible shape that they frequently collapse during their ride to the slaughterhouse where they're prodded or dragged off the trucks, often resulting in their bones breaking as they hit the ground.

Some research has linked vegan diets with lower blood pressure and cholesterol, and lower rates of heart disease, type 2 diabetes and some types of cancer. Every whole plant food has at least some protein and it is pretty difficult to actually develop a protein deficiency if you are eating a variety of plant foods and hitting the caloric minimum per day.

Over time, they impede blood flow to other By submitting this form, you are agreeing to our collection, storage, use, and disclosure of your personal info in accordance with our By submitting this form, you are agreeing to our collection, storage, use, and disclosure of your personal info in accordance with our “Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. According to a No, like a lot. There's no better time than now to rid animal products from your life, and here are 28 reasons that might just convince you to make the move today.One of the best ways to keep your heart healthy just so happens to be cutting all the animal products out of your life. In a Forget everything you've ever heard about rainforest destruction because the leading cause might surprise you: Years ago, it was harder to find plant-based alternatives to your favorite foods prepped and ready-to-go at the grocery store.
It's tempting to want to believe that the meat we eat is ethical, that our 'food animals' have lived full, happy lives and that they have experienced no pain or fear at the slaughterhouse. Your diet choices have possibly the greatest impact on the environment than any other lifestyle choice.

For more on how veganism is the way forward for the environment, see our Chinese leather manufacturers are currently not required by international law to state where their leather was sourced, so it is possible that some leather products could be the skin of a dog or cat which the Chinese also slaughter for the same purposes (Leather is often sold as a ‘naturally’ resilient material but this resilience is only due to it being processed, otherwise known as ‘tanning’, which is chemically abundant (If animal welfare issues don’t really convince you to go vegan, then these health reasons surely might!With the rising trend in veganism and plant-based diets; it’s only natural that food companies jump on the bandwagon to increase profits. It has the power to prevent the #1 cause of death in this country, heart disease. Your diet choices have possibly the greatest impact on the environment than any other lifestyle choice. Why go vegan? Joaquin Phoenix, Natalie Portman, Ariana Grande, Alicia Silverstone, Casey Affleck, Woody Harrelson, Miley Cyrus, and Carrie Underwood are just some of the famous vegans who regularly appear in Vegans tend to have more energy than meat-eaters, which is perfect for late-night romps with your special someone. "If you're after an anti-aging effect, a vegan diet is your best bet," Pool says. It'll Help You Be More Productive. With rising global food and water insecurity due to a myriad of environmental and socio-economic problems, there's never been a better time to adopt a more sustainable way of living. Unfortunately, making the choice to be vegan often goes hand-in-hand with negative stereotyping and intense opposition. ‘Free Range’ in Australia means:Check out this infographic on the average lifespan of a farm animal.
The vast amount of grain feed required for meat production is a significant contributor to deforestation, habitat loss and species extinction. Not only will all those extra vitamins and nutrients make your skin glow, but ditching milk could do wonders for those zits. You’ll Miss Cheese Too Much. Vegan diets have also repeatedly shown to reduce levels of LDL, or “bad” cholesterol. "It's never been easier to be vegan, and the food has never been more delicious," Byrne says.